Month: September 2018

A simple cheese swap

A simple cheese swap

I love cheese! In fact, it is probably in my top 3 foods of all time and something I would never give up. A lot of diets encourage you to avoid it but the reality is that it is a good source of calcium (for […]

Awarded a place in the UK Top 30 weight loss blog list

Awarded a place in the UK Top 30 weight loss blog list

It is always nice to be recognised for the work you do. And I am super pleased that Weight Loss With Nona has been awarded a Top 30 UK Weight Loss Blog award! I absolutely love supporting people to lose weight and get fitter and […]

9 Tasty and Healthy Foods that Your Family Will Love

9 Tasty and Healthy Foods that Your Family Will Love

9 Tasty and Healthy Foods that Your Family Will Love – fab article by guest blogger Dylan Foster of HealthWellWise.com The way we eat impacts the way we live the rest of our lives. The kind of food you eat can have positive or negative […]