Month: June 2018

Fake weight loss claims

Fake weight loss claims

Fake weight loss claims are everywhere. Being very overweight can make people feel insecure and so vulnerable to falling for the outrageous claims made by some companies. An email I received this week said: “The 2 Week Diet is an extreme rapid weight loss system […]

Are your habits fat or slim?

Are your habits fat or slim?

I have been really busy with clients and really busy with my run group. Busy can be good for weight loss or it can be bad. You can either be so busy with whatever you are doing that you do that slim person thing and […]