International No Diet Day

International No Diet Day

Today is International No Diet Day – who knew that was a thing?!

I’m pleased to say every day is a no diet day here. If I could go back in time to when I was 18 and first attended Weight Watchers, I’d simply not go. I lived a diet merry go round for too many years. Quitting the diets was the only way I lost weight and kept it off.

I am never going back to that restrictive miserable life where food takes over your thoughts. I have much better things to focus on. Like running a 10k this morning and enjoying a Sunday roast before chilling out in the sunshine



Nick Hillier

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