Month: April 2018

It’s been a long time

It’s been a long time

It has been a couple of weeks since I blogged but in my defence, I have been turning 50 and celebrating in style. I visited New York and walked so many steps, I think even my Fitbit lost count and I have been generally enjoying […]

3 Stone loss

3 Stone loss

I love receiving good news.¬†Happy clients = happy me. Text received this morning from a client who completed the FATnosis programme last year and has been continuing to keep in place all those new habits we worked on during the 6 sessions: “I’ve lost another […]