Want a kick start or a motivational boost?
Sometimes, we just need to be pointed in the right direction and sometimes we need a positive boost to get back on track.
This one-off session of up to 90 minutes is designed to do just that.
Whether you are curious about FATnosis and want to know the basics to get up and running or if you have been following a plan but have lost your way, this session is designed to boost your motivation and give you the techniques to go and achieve your weight loss goals.
To supplement the positivity of the session, I will provide you with text support over the following 3 weeks.
The cost of this session including follow up text support is just £95. More details here.