5lbs lost by one of my clients this week

5lbs lost by one of my clients this week

My client has lost around 3 stone but had a couple of weeks where weight loss stalled. His statement last week was “Not a good one. Not sure what is going on”.

My response “Only one answer. Eating too much”.

Once I’d given that harsh but fair answer some time to sink in, we worked on refocusing on the other side of FATnosis which is positive and goal focused.

This week = 5lb loss.

FATnosis is designed to use what we call push and pull motivators and our approach is encouraging and supportive. However, as Weight Loss Practitioners, we know that sometimes people need a bit of brutal honesty. It’s not always a popular approach but it works and helps gets people the results they really want.


Ryan Johns

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