Month: December 2017

This time next year…..how slim and sexy will you look?

This time next year…..how slim and sexy will you look?

Do you want to put the va va voom back into the bedroom? Do you want to wear a bikini for your next summer holiday? Do you want to have more choice of outfits for next year’s Christmas parties? Do you want to break free […]

Coming off medication – what a result!

Coming off medication – what a result!

Setting aspirational goals is key to successful long term weight loss. One of my goals was to be able to buy normal sized clothes. I was wearing a stretchy jersey material size 22 at Christmas 2007, 10 years later, I’m wearing a rather more fitted […]

Weight Loss = Diabetes Remission

Weight Loss = Diabetes Remission

Yet another study has found that a healthy diet can be the answer to Type 2 diabetes. Great for those diagnosed. Great for the NHS budget. Of course weight loss can be great for other medicated conditions such as high blood pressure and high cholesterol. […]

Make 2018 your year to shine!

Make 2018 your year to shine!

If you want to feel on top of the world with a slim and sexy new look in 2018, then keep an eye on my page for details of not one, but two special offers on my 6 week Mindset and Motivation VIP Programme….. Will […]

Small changes = big losses – Beauty Advent Calendars

Small changes = big losses – Beauty Advent Calendars

Small habit changes are the way to go for long term weight loss. Think outside of the chocolate box! Even at Christmas, there is a way! As an example, our teenager (who does not need to lose weight and has a gorgeous figure) was very […]