Do you look longingly at colourful work out gear and wish you didn’t feel like you had to wear black?
And do you feel like exercise is beyond you? Do you worry that people will see you when you are out running? Do you compare yourself to the slim exercisers and want to go and hide? Do you feel embarrassed that you won’t be able to keep up with others or won’t be able to do much? Do you worry you will be too hot under the layers you put on to hide your FAT?
If any of these feelings resonate, what are YOU going to do about that?
If the answer is not a lot, then you will stay FAT and you will NEVER escape those feelings of insecurity.
The only answer is to get out there and give something a go.
This former LAZY FATTY started her own running group today and 21 people turned up to be inspired to run. 2 years ago she couldn’t run for 30 seconds.
What are YOU going to do to get off the sofa and change your life?