Do you want to lose weight and feel amazing?

Do you struggle to stick to diets? Yes!

Are you fed up with being overweight? Yes!

Do you wish you could wear the clothes you really want to wear? Yes!

I specialise in supporting women over 50 to lose weight and become the best version of themselves. My clients are women who have spent many years prioritising their family and/or their careers and now want to do something for themselves, something to make them feel fabulous at 50 and beyond!

Increasing women’s confidence through sustainable weight loss & fitness is my passion and I offer 3 programmes to help you achieve your goals:

FATnosis. This is my premier programme. I have been expertly trained by TV weight loss expert and hypnotherapist Steve Miller to deliver this 6 week VIP programme. If you are ready for some tough love and to absolutely go to war on your fat, this is for you.

Be Accountable. I have developed this option based on feedback from my most successful clients. Be accountable is delivered in bitesize sessions designed to be absolutely tailored to you and your specific needs.

You CAN Run! As the founder of a multi award winning run group, I am ideally qualified to get you running. I am totally obsessed with encouraging people who would never consider running to give it a go. If I can lose 5 stone and learn to run (despite still not looking like a runner, you can too!). Check out my own before and after photos for some inspiration.

If you have any questions or want to book a free no obligation consultation, you are very welcome to email me for more information at nononsensenona@gmail.com.

In the meantime, you can visit my sister site at thenodiet.club where you can download your free copy of the 7 Step Blueprint to Permanent Weight Loss and your free copy of my You CAN Run! programme.

 

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