Do you need help to get your head in the right place to lose your excess weight? Do you struggle to stick to a diet? Do you want to be slimmer and healthier? Do you want to look and feel sexier? If so, that is exactly what I can help you with.
Having successfully fought my way through the crazy diet industry and out of the other side to my lightest ever adult self after many years of yoyo dieting, I am now maintaining my weight loss with ease and passing on the secret of my success to others who are losing weight and keeping it off. The biggest secret is that weight loss is not about the food. It’s all about mindset.
I work with men and women on a 1-2-1 basis to lose weight. In addition, I also work with people who think they can’t run. I am a fully qualified England Athletics Leader in Running Fitness and I have a live run group which meets 3 times a week in Sawtry, Cambridgeshire and I offer virtual coaching and weight loss advice in my free closed Facebook group.
My 1-2-1 weight loss sessions can be delivered over Skype or Face Time and so you do not even need to leave the comfort of your own home to benefit. I am a trained and licensed FATnosis practitioner and also offer the 90 Day Habit Changer.
FATnosis, developed by weight loss expert Steve Miller, will suit you if you thrive on tough love and are open to its mind programming techniques as it is an advanced weight loss hypnotherapy based model. For those who prefer a life coaching approach, I recommend the 90 Day Habit Changer.
Whether its tough love or coaching which will help you reach your weight loss goals, talk to me to find out more at firstname.lastname@example.org